Boomer Beach Fitness & Massage...stay strong in body & soul cross


What is Boomer Beach Fitness?

Boomer Beach Fitness offers specialized Personal Training and Massage to address the fitness needs of Baby Boomers and Seniors.  As people age they often have old injuries and soreness to contend with, and are often frustrated by their level of fitness.  I will create a customized program for you to increase your strength, balance, flexibility, and endurance.  This will result in you having more energy, better performance in the activities you enjoy, and protection from injury. 

My goal is to design a fitness program that makes you feel good and to help you adapt that program to fit your needs for the rest of your life.  And it's all specifically geared for Baby Boomers and Seniors who want to age vibrantly and independently.

Boomer Beach Fitness will come to you!

No need to join a gym, Boomer Beach Fitness will come to your home, vacation condo, or office.  I will bring all the equipment you need to get a fantastic workout.  If you prefer, you may come to my beach front studio on beautiful Okaloosa Island

Boomer Beach Fitness services the Fort Walton Beach, Destin and surrounding areas. 


For information on Massage Therapy services and rates please visit 




Boomer Beach Club

 Massage Gift Certificates only $40.00

10%   Senior

Greater Fort Walton Beach Chamber of Commerce | Fortwalton Beach, FL

Member of the Greater Fort Walton Beach Chamber of Commerce